White Lotus Grace Healing Dance Practice

This half hour energy lifting routine is the signature sequence of White Lotus Grace, which grounds, centers, clears, soothes, awakens, and nourishes body, mind, and soul. It stimulates the meridians, activates the chakras, warms, stretches and tones the muscles. The healing movement releases stagnant energy and emotions, raises vibration and consciousness, and is personally adaptable to align with your day to day intention.

  • White Lotus Grace Healing Dance Practice

    29m

    This energy lifting routine is the signature sequence of White Lotus Grace, which grounds, centers, clears, soothes, awakens, and nourishes body, mind, and soul. It stimulates the meridians, activates the chakras, warms, stretches, and tones the muscles. The healing movement releases stagnant ene...

  • White Lotus Grace Healing Dance Practice

    1 video

    This half hour energy lifting routine is the signature sequence of White Lotus Grace, which grounds, centers, clears, soothes, awakens, and nourishes body, mind, and soul. It stimulates the meridians, activates the chakras, warms, stretches and tones the muscles. The healing movement releases sta...

  • Grace, Moving in Divine Alignment

    2 videos

    This inspirational Short Film and Guided Moving Meditation invites you deeper into the beautiful realm of grace, welcoming you with a feast for the eyes, ears, heart, and soul. It brings the vision and message of Grace into full color life, motion, and devotion, then offers you a meditative movem...